By Lolly Forsythe-Chisolm
Expressive arts are beneficial for winding down and self care -- your creative side is engaged with a calming and soothing task. Drawing and doodling about these questions causes you to slow down and notice more in the present moment. Art also has a way of connecting or re-connecting us to a creative, soothing side of ourselves. We hope these doodle activities spark your creativity and guide you on a path to healing and wholeness.
About the Artist: Lolly Forsythe-Chisolm
Lolly Forsythe-Chisolm is a Mind/Body Specialist for the Inpatient Integrative Medicine team. Email her at email@example.com with any questions and/or with special ways you are using this activity and how it has influenced your days. She'd also like to hear your ideas and how healing arts have helped you!
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